Welcome to SelfHelpWorks!
Whether you want to lose weight permanently, choose to quit smoking in 5 days,
control your drinking, successfully manage your diabetes or stress, or simply
gain back control of your life - SelfHelpWorks is your solution!
So who is SelfHelpWorks?
We're a company whose life-changing programs have been helping America live a
healthier tomorrow since the first one was launched way back in 1979. In fact,
we've probably helped more people to successfully lose weight, quit smoking,
control alcohol and stress, and manage their diabetes than any other single
organization in the country.
The SelfHelpWorks programs used to be taught live in hospitals and clinics, but thanks to modern
technology they are now delivered conveniently and affordably via the Internet so that virtually
anyone can take advantage of them. For more than 15 years our powerful online programs have been
used and offered by hospitals and clinics, health plans, government offices and leading corporate
wellness programs nationwide.
Other programs and products generally provide short-term, quick-fix solutions. However SelfHelpWorks programs
are designed to permanently eliminate the root cause of unhealthy habits
and addictive behaviors…without using willpower.
Each SelfHelpWorks program uses an evidence-based method called Structured Cognitive Behavioral Training - which
actually retrains your brain to make rational choices rather than reacting emotionally to ‘triggers’ like food,
cigarettes, alcohol, stressful situations, etc. Each program contains interactive, video-based online coaching
that actually simulates a live, one-on-one session with an expert instructor, specifically tailored for your success.
The only way to understand the amazing power of the SelfHelpWorks programs is to start one and see for yourself. Stop existing, and start living today!